I've talked a lot about the low carb lifestyle on this blog, but I've always been at a loss for words to describe how it works. That is, until I found this info graphic.
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Thank you Massive Health! |
Not to mention the fact that it finally explains to me what a triglyceride is. Not even my doctor could do that!
So agree...I'm sure that's why Weight Watchers added Carbs into their calculations and anything high in carbs is high in WW points!
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